I am loving the new USDA "My Plate" that is now replacing the old-school food pyramid we all know so well.  

The new design makes it obvious just by looking at it how much of each food group should be part of your daily meals. Easy for kids, and even adults who may not have taken the time to really think about how the food pyramid breaks down into each meal. Let's be honest, who eats food off a pyramid? Ok, maybe Egyptians...but still, I'll take the plate!